Читать книгу Informed Choices in Motherhood - Fiona Lee - Страница 16

Something I do when I can only get conventional fruits and veggies is to pre-rinse them in vinegar and/or bicarb soda (aka baking soda) prior to eating. This is an effective method for removing pesticide residue from the skin. I mix one-part vinegar (I use apple cider vinegar) to four parts water, along with a sprinkle of bicarb, and soak for 20 minutes before rinsing. Whilst some of the pesticides are absorbed into the flesh, this at least removes what is left on the skin.