Fletcherism: What It Is; Or, How I Became Young at Sixty

Оглавление

Fletcher Horace. Fletcherism: What It Is; Or, How I Became Young at Sixty

Fletcherism: What It Is; Or, How I Became Young at Sixty

Table of Contents

INTRODUCTION

PREFACE

CHAPTER I

CHAPTER II

CHAPTER III

CHAPTER IV

CHAPTER V

CHAPTER VI

CHAPTER VII

CHAPTER VIII

CHAPTER IX

CHAPTER X

CHAPTER XI

CHAPTER XII

CHAPTER XIII

CHAPTER XIV

CHAPTER XV

APPENDIX

INDEX

Footnote

Отрывок из книги

Horace Fletcher

Published by Good Press, 2021

.....

I now started to experiment on myself. I chewed my food carefully until I extracted all taste from it there was in it, and until it slipped unconsciously down my throat. When the appetite ceased, and I was thereby told that I had had enough, I stopped; and I had no desire to eat any more until a real appetite commanded me again. Then I again chewed carefully—eating always whatever the appetite craved.

THE FIVE PRINCIPLES OF FLETCHERISM

.....