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Contents

Cover

Title Page

Be Assertive – Poster

Acknowledgements

Note to 2014 Edition

Introduction

Introduction to 2001 Edition

Part One: Ideas and Theory of Assertiveness Training

Chapter 1: Arguments for Assertiveness

Chapter 2: The Essence of Assertiveness

Chapter 3: Knowing Your Rights

Chapter 4: The Art of Being Positive

Chapter 5: Fundamental Assertive Skills

Chapter 6: Self-Protective Skills

Chapter 7: Getting Prepared

Part Two: Practical Work

Chapter 8: Practical Work on Chapter 1 – Arguments for Assertiveness

Chapter 9: Practical Work on Chapter 2 – The Essence of Assertiveness

Chapter 10: Practical Work on Chapter 3 – Knowing Your Rights

Chapter 11: Practical Work on Chapter 4 – The Art of Being Positive

Chapter 12: Practical Work on Chapter 5 – Fundamental Assertive Skills

Chapter 13: Practical Work on Chapter 6 – Self-Protective Skills

Chapter 14: Practical Work on Chapter 7 – Getting Prepared

Chapter 15: Some Suggestions for Further Study

By the same author

Other Titles in This Series

List of Searchable Terms

Copyright

About the Publisher

Assert Yourself: Simple Steps to Build Your Confidence

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