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Table of Contents

Mind and body 8

Verse 1: “All that we are is the result of what we have thought. . .” 10

Verse 2: “For hatred does not cease. . .” 12

Verse 3: “He who lives without looking for pleasures. . .” 13

Verse 4: “As rain breaks through an ill-thatched house. . .” 14

Verse 5: “It is good to tame the mind. . .” 15

Verse 6: “If a man’s thoughts are unsteady. . .” 16

Verse 7: “Knowing that this body is fragile. . .” 18

Verse 8: “Long is the night to him who is awake. . .” 19

Verse 9: “Those whose mind is well grounded. . .” 20

Verse 10: “His thought is quiet. . .” 21

Verse 11: “If one man conquer in battle. . .” 22

Verse 12: “Do not speak harshly to anybody. . .” 24

Verse 13: “By oneself the evil is done. . .” 25

Verse 14: “Even in heavenly pleasures. . .” 26

Verse 15: “Hunger is the worst of diseases. . .” 27

Verse 16: “From lust comes grief. . .” 28

Verse 17: “Make thyself an island. . .” 30

Verse 18: “If a man looks after the faults of others. . .” 31

Verse 19: “He who does not rouse himself. . .” 32

Verse 20: “This mind of mine. . .” 33

Verse 21: “He who overcomes this fierce thirst. . .” 34

Verse 22: “Men, driven on by thirst. . .” 36

Verse 23: “If a man is tossed about by doubts. . .” 37

Verse 24: “The fields are damaged by weeds. . .” 38

Verse 25: “Restraint in the eye is good. . .” 39

Verse 26: “For self is the lord of self. . .” 40

Verse 27: “Stop the stream valiantly. . .” 42

Verse 28: “Him I call enlightened who . . .” 43

Verse 29: “I do not call a man enlightened. . .” 44

Happiness 46

Verse 30: “He abused me, he beat me . . .” 48

Verse 31: “Follow not after vanity . . .” 49