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MIND AND BODY9

Verse 1: “Health is the most precious gain and...”11

Verse 2: “The more you know, the less you need...”12

Verse 3: “Wonderful, indeed, it is to subdue the mind...”13

Verse 4: “To go beyond is as wrong as to fall short...”14

Verse 5: “Neither mother, father, nor any other relative...”15

Verse 6: “Let the discerning man guard the mind, so...”17

Verse 7: “A sense of contentment is crucial to being...”18

Verse 8: “If with a pure mind a person speaks or acts...”19

Verse 9: “My mind is compliant, released,...”20

Verse 10: “Nothing can harm you as much as your own...”21

Verse 11: “Irrigators channel waters; fletchers straighten...”23

Verse 12: “A mind unruffled by the vagaries of fortune...”24

Verse 13: “All experiences are preceded by mind, having...”25

Verse 14: “Meditate…do not delay, lest you later regret...”26

Verse 15: “Know from the rivers in clefts and in crevices...”27

Verse 16: “In our modern society everything seems geared...”29

Verse 17: “Anger and fear undermine our immune system...”30

Verse 18: “Eye & ear & nose, tongue & body & mind:...”31

Verse 19: “Ardently do today what must be done...”32

Verse 20: “Leaving aside the perspective of spiritual...”33

Verse 21: “Knowing this body...”35

Verse 22: “Prayer by itself is not sufficient to bring...”36

Verse 23: “All too soon, this body...”37

Verse 24: “Knowing this body...”38

Verse 25: “Sleep is the best meditation...”39

HAPPINESS41

Verse 26: “Old pond A frog jumps in...”43

Verse 27: “If by renouncing a lesser happiness one may...”44

Verse 28: “Entangled by the bonds of hate, he who...”45

Verse 29: “Happy indeed we live, we who possess...”46

Verse 30: “Relax. Nothing is under control...”47

Verse 31: “Think: Happy, at rest, may all beings be...”49

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