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Contents

Suggested study or reading order for beginners of books by Venerable Geshe Kelsang Gyatso Rinpoche

About the Author

Illustrations

PART ONE: Training in Contemplation

Introduction

Essential Insights into The Three Principal Aspects of the Path to Enlightenment

Request to the Lord of All Lineages

Essential Insights into the Avalokiteshvara Sadhana: Prayers and Requests to the Buddha of Compassion

PART TWO: Training in Meditation

What is Meditation?

Meditation of a Person of Initial Scope

Meditation on the Preciousness of Our Human Life

Meditation on Death

Meditation on the Danger of Lower Rebirth

Meditation on Going for Refuge

Meditation on Karma

Meditation of a Person of Middling Scope

Meditation on Renunciation

Meditation on Our Determination to Recognize, Reduce and Abandon Our Self-grasping Ignorance, the Root of Samsaric Rebirth

Meditation on Our Determination to Engage in the Actual Path to Liberation, the Three Higher Trainings

Meditation on Our Determination to Attain True Cessations

Meditation of a Person of Great Scope

Meditation on Cherishing All Living Beings

Meditation on Universal Compassion

Meditation on the Supreme Good Heart, Bodhichitta

Meditation on Our Determination and Promise to Sincerely Practise the Six Perfections

Training in Meditation on Emptiness

Meditation on Relying on Our Spiritual Guide

Dedication

Appendix I: The Root Text: The Three Principal Aspects of the Path to Enlightenment

Appendix II: Liberating Prayer

Appendix III: Avalokiteshvara Sadhana

Appendix IV: Prayers for Meditation

Appendix V: The Blissful Path

Appendix VI: The Eleven Yogas of Vajrayogini

Appendix VII: The Yoga of Buddha Heruka

Appendix VIII: Offering to the Spiritual Guide

Appendix IX: The Hundreds of Deities of the Joyful Land According to Highest Yoga Tantra

Glossary

Bibliography

Study Programmes of Kadampa Buddhism

Tharpa Offices Worldwide

Index

Finding Your Nearest Kadampa Meditation Centre

The Mirror of Dharma

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