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Chapter 1 Jnana, Bhakti, and Karma : The Three Forms of Yoga

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In this chapter we look at the three basic forms of yoga — Jnana, Bhakti, and Karma — exploring how they differ and what they share in common. Essentially, Jnana Yoga is the yoga of knowledge; Bhakti Yoga is the yoga of devotion; and Karma Yoga is the yoga of action. All modes or expressions of yoga can be classified under these three disciplines. The yogi needs to understand that they are complementary. They suit different temperaments; some people may practice one form for a period of their lives and then switch to another. The subject of this book, Ashtanga Yoga, falls under the umbrella of Karma Yoga, but it incorporates certain aspects of the other two forms.

We also look at the different modes of Karma Yoga, the form of yoga most widely known and practiced in the West. This includes a more detailed look at the eight limbs of Ashtanga Yoga. This knowledge will enable you to sift through all the diverse information you hear about yoga and put it into the context of your own practice.

Yoga in its various forms crystallized out of the Vedas, the oldest scriptures known to humankind. The Vedas are considered to be of divine origin. They contain eternal knowledge (the term Veda comes from the root vid, “to know”), which is revealed anew during each world age to those who are open to hearing it. Those who receive this knowledge and record it are called Vedic seers, or rishis.1

Because the Vedas are voluminous, they are divided into categories to make them more accessible. Well known are the four main Vedic texts, the Rigveda, Samaveda, Yajurveda, and Atharvaveda; each of these categories represents a set of family lines (gotra) that was entrusted to preserve that particular set of scriptures. The Vedas are also commonly divided according to the subjects the passages deal with. These divisions are called kandas (portions). The three kandas are the Karma kanda, which pertains to performing actions; the Upasana kanda, which concerns itself with worship of the divine; and the Jnana kanda, the portion pertaining to self-knowledge. As you may have guessed, the Karma kanda became the basis for Karma Yoga, the Upasana kanda led to Bhakti Yoga, and the Jnana kanda laid the foundation for Jnana Yoga.

Ashtanga Yoga - The Intermediate Series

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