Читать книгу Trust Your Gut - Gregory Plotnikoff - Страница 45
Somatic Wisdom
ОглавлениеWe see far too many people in our clinic who feel reduced to either their body or their mind. A 360-degree view of the person as a person, not as just a mind or as just a body, has been missing from modern medicine. The CORE program for gut recovery goes much further. The CORE program will allow you to discover your inner wisdom of how emotions and physiology interact. This is called somatic wisdom—the wisdom of the body (soma is Greek for “body”).