Читать книгу Emotional Sobriety - Группа авторов - Страница 8
ОглавлениеPreface
In 1958, the Grapevine published an article by AA co-founder Bill W. about the ongoing challenges of recovery that he faced long after he stopped drinking. Called “The Next Frontier: Emotional Sobriety,” the article describes Bill’s insight that his struggle with depression was due to overweening dependencies on other people and outside circumstances. Bill explains how he had found peace of mind by letting go of his expectations and practicing what he calls “outgoing love” — a love less concerned with what one gets and more with what one gives. It was, as he put it, the St. Francis Prayer in action.
For some, the next frontier in recovery from alcoholism may be letting go of faulty, unrealistic dependencies; for others, it may mean illuminating persistent character defects or the “Now what?” malaise that can afflict the long-timer. The stories in this book show that when we have the willingness to find solutions rather than stay stuck in problems, we can let go of fear, selfishness, and resentment, put aside selfish demands, practice outgoing love, and become more connected to our Higher Power and our friends, family, and fellows.
This book does not represent a final definition of emotional sobriety. Growing up in sobriety means different things to each of us, and one’s own idea of it may change over time. But one thing seems true: the rewards for reaching for emotional sobriety are serenity, emotional balance, and an increased joy in living.
— The Editors