Читать книгу Aging - Harry R. Moody - Страница 83

Would you be willing to experiment in your own life by restricting the number of calories you consume, not for weight loss purposes, but in the hopes of living longer? For what duration of time would you run your self-experiment? What changes in your lifestyle would you need to make in order to be successful (in addition to restricting your calories!)? What are some of the challenges you might face? Are there any other “lifespan extension” interventions you’d be willing to try?

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