Читать книгу A Beginner's Guide to Essential Oils - Hayley Hobson - Страница 3

Table of Contents

INTRODUCTION

A Beginner’s Guide to Essential Oils

Chapter One

My Story

Chapter Two

What Are Essential Oils and How Do You Use Them?

Chapter Three

Essential Oils for Life Balance

Chapter Four

Seeing is Believing…or is Believing, Seeing?

Chapter Five

Essential Oils Can Help You Cope With Stress and Anxious Feelings

Chapter Six

How Essential Oils Can Help Relieve Anxious Feelings and Sadness

Chapter Seven

Releasing Negative Emotions

Chapter Eight

Essential Oils for Health and Wellness

Chapter Nine

Cooking and Baking with Essential Oils

Chapter Ten

Green Cleaning with Essential Oils

Chapter Eleven

Some of My Favorite Recipes and Blends

JOURNALING