Читать книгу Healthy Fitness Meals And Drinks: 600 Delicious Healthy And Easy Recipes For More Vitality - HEALTHY FOOD LOUNGE - Страница 18
Plum and Passion Fruit Smoothie
ОглавлениеThis combination gives a delicious creamy smoothie with of a wonderful color.
Ingredients (1 serving)
3 red or purple plums, halved and pitted
2 passion fruit flesh, sifted
120g simple low-fat yoghurt
60ml milk
How's it done?
Pour all ingredients into a blender. Mix for 1 minute or until the mixture is smooth. Pour into a glass and serve immediately.