Читать книгу From the Inside Out - I. B. Nobody - Страница 9

The Fundamentals

Within the book, Five Lessons by Ben Hogan, are eight fundamentals. These fundamentals framed in this outline are the cornerstone of From the Inside Out ideas/concept/teachings about the golf swing.

About the fundamentals:

1. No golfer can make headway in this game without understanding them.

2. The idea is to stick with and work at these fundamentals.

3. Any golfer who is committed to change can improve as long as he works on them.

The first four fundamentals constitute the Setup and fundamentals 4 through 8 constitute the Swing.

I. Set Up

* Grip, Arms—Setting up the triangle

* Lower Body: Stance, Posture, Ball Position

* Alignment

* Waggling

II. Swing

* Takeaway

* Staying on Plane throughout the Backswing

* Initiating the Downswing

* Hitting through in One Cohesive Movement

III. Impact

Once you understand impact you’re on your way to becoming a better golfer. After all, the ball’s spinning every time you strike it