The Best Diet's Ultimate HCG Recipe Cookbook

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Inches and Pounds. The Best Diet's Ultimate HCG Recipe Cookbook

Introduction

HCG Essentials. Daily Weight and Foods Consumed Journal

Tape Measure

Food Scale

Organic Extra Virgin Olive Oil Cooking Spray

Grill

Garlic and Pepper Grinder

Oil Free Lotion and Beauty Products

Phase 2 - Grocery Shopping List

Seasonings

Apple Cider Vinegar

Stevia Natural Sweetener

Beverages

Snacks

Fruits & Vegetables

Proteins

Maintaining a Nutritional and Behavioral Journal Is Essential When Beginning the hCG Diet Protocol

Phase 2 - Beverages

Strawberry Lemonade

Phase 2 - Condiments

Phase 2 - Soups & Salads

Phase 2 - Snacks & Veggies

Phase 2 - Chicken

Phase 2 - Fish & Seafood

Phase 2 - Beef

Phase 2 - Grocery Check-off List:

“On the Go” Phase 2 hCG Diet Food Tips

Phase 3 - Recipes - Food Tips

“On the Go” hCG Diet Protocol Phase 3 Food Tips

Phase 3 - Condiments

Phase 3 - Soups & Salads

Phase 3 - Appetizers & Snacks

Phase 3 - Breakfast

Phase 3 - Chicken

Phase 3 - Fish & Seafood

Phase 3 - Beef

Letter from Dee

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Hello, my name is Dee Fish and I have lost 54 pounds on the recently updated and physician modified hCG diet protocol. Initially, my biggest concern before starting this diet was how I could tolerate and follow through to completion such a strict and bland diet for 6 straight weeks? So I decided to start cooking and created my recipes based on the list I was given of allowable food choices. I spent hours perfecting the taste of each recipe to my liking and was surprised that my entire family enjoyed them too. In fact my husband’s most favorite recipe is the Crock Pot Chicken Tacos in Phase 3.

I decided to create this cookbook with two primary objectives in mind:

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¼ tsp. cumin

¼ tsp. sugar free Worcestershire

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