Читать книгу Preventing and Reversing Heart Disease For Dummies - James M. Rippe - Страница 3

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In this part …

✔ Find the basic information you need to begin taking control of your heart health.

✔ Understand how heart disease can affect your life and what you can do about it.

✔ Discover how the miracle machine that is your heart works and how heart disease develops.

✔ Look at how heart disease progresses to such events as chest pain or heart attacks.

✔ Find out what behaviors and conditions increase your risk of developing heart disease and what you can do to stop these risks in their tracks.