Читать книгу Stirring the Waters - Janell Moon - Страница 7
ОглавлениеCONTENTS
Introduction: The Hand of Promise
Week 1: The Big Picture
Awareness of Connection
Day 1: Wondering
Day 2: Hope Holds the Opportunity
Day 3: Faith Makes It Possible
Day 4: Sense of Place
Day 5: Patience
Day 6: Grace
Day 7: Rewarding Yourself—Gift in Public Places
Week 2: The Heart That Embraces
Acceptance
Day 1: Loss
Day 2: Anger
Day 3: Ourselves as We Are
Day 4: Differences Between Us
Day 5: Life as It Is
Day 6: Welcome Change
Day 7: Rewarding Yourself—Spreading Roots
Week 3: Taming the “Roughs” at the Door
Letting Go of Control
Day 1: Releasing Others’ Control Over Us
Day 2: Stopping the Internal Judge
Day 3: Interrupting the Need to Control Others
Day 4: Letting Go of Negativity
Day 5: Accepting and Reaching for Support
Day 6: Surrender
Day 7: Rewarding Yourself—Flowing with the Water
Week 4: The Full River
Trusting Our Knowledge
Day 1: Receiving Knowledge Through Our Emotions
Day 2: Body Sensations and Intuition
Day 3: Releasing Overwhelm
Day 4: Developing Clarity
Day 5: Standing Up for What We Believe
Day 6: Finding Balance
Day 7: Rewarding Yourself—The Spirit Grows
Week 5: The Self Reborn
Sense of Self
Day 1: Beyond Image
Day 2: Changing Identification
Day 3: Self-esteem
Day 4: Boundaries
Day 5: Honesty
Day 6: Prayer
Day 7: Rewarding Yourself—Movement Comes
Week 6: Loving the Muse That Takes Us Home
Creativity
Day 1: Uniqueness
Day 2: Risk-taking
Day 3: Reducing Blocks
Day 4: Strengthening Access to Creativity
Day 5: Using Day and Night Dreams
Day 6: Commitment
Day 7: Rewarding Yourself—Following the Pulse
Week 7: The Path with a Heart
Integration
Day 1: Love
Day 2: Friendships and Family
Day 3: Work and Creativity
Day 4: The Body
Day 5: Spirituality
Day 6: Solitude
Day 7: Rewarding Yourself—Gifts Offered
Week 8: The Great Sigh
Peace of Mind
Day 1: Forgiveness
Day 2: All We Can Handle
Day 3: Humor
Day 4: Gratitude
Day 5: Simplicity
Day 6: Happiness
Day 7: Rewarding Yourself—The Choice
Week 9: Flowing into Other Channels
Appreciating the Cycles of Life
Day 1: Past
Day 2: Present Time
Day 3: Transitions
Day 4: Aging
Day 5: Death
Day 6: Rebirth
Day 7: Rewarding Yourself—The Grand Adventure
