30 Days to Simplify Your Life
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Janet Rowland. 30 Days to Simplify Your Life
Overview
Day One- Your Purpose
Day Two- Your Personal Mission Statement
Day Three- List Your Roles and Goals
Day Four- Keep Just One To-Do List
Day Five- Review and Refocus
Day Six- Keep a Time Journal
Day Seven- Plan Tomorrow
Day Eight- Prepare for Tomorrow
Day Nine- Plan Your Week
Day Ten- Reality Check
Day Eleven- What Gets in Your Way?
Day Twelve- Clutter Control
Day Thirteen~Busy Clutter
Day Fourteen~Mental Clutter
Day Fifteen-Block Your Junk Mail
Day Sixteen-Block Your Junk E-Mail
Day Seventeen~Brain Dump
Day Eighteen~ Emotional Clutter-Relationships
Day Nineteen~ Emotional Clutter ~Forgiveness
Day Twenty- Financial Goals
Day Twenty One~ Spending Plan
Day Twenty Two- Where Does it All Go?
Day Twenty Three- Dump Your Debt
Day Twenty Four- Control Your Phone
Day Twenty Five- Control Your Email
Day Twenty Six- Leave the Room the Way You Found It
Day Twenty Seven- Develop a Schedule for Housework
Day Twenty Eight- Cooking…Plan Ahead and Be Prepared
Day Twenty Nine- Feed Your Soul
Day Thirty- Review Your Day
Clutter Control
Отрывок из книги
The only thing that stands between a man and what he wants from life is often merely the will to try it and the faith to believe that it is possible. ~ Rich DeVos
We all deal with commitment overload. One of the big causes of stress is just having too much to do. Usually that comes from saying, “yes”, to too many things. Our family, friends, co-workers, neighbors, kids and parents ask us to do things, and we have a hard time saying, “no”. We are asked to do things that are, for the most part, admirable things. They just don’t fulfill our purpose or help us achieve our goals. Unless we figure out what our purpose is, we will continue to struggle with saying, “no”. We will continue to allow the urgent to take precedence over the important until we define our purpose and only focus on those things that help us achieve our goals.
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Too often we are so busy doing the things we think are important that we fail to really evaluate the direction of our life. Life is busy. In most cases if we don’t put something on our calendar it won’t get done. But too often we don’t think about putting time with the family on our calendar. In the back of our minds we think we would like a promotion, but we have never listed the steps that are necessary to improve our skills and abilities in order to get that promotion. Most importantly, have we scheduled time to accomplish those things.
There are many tools available to help you draft your Personal Mission Statement. Here are two on-line versions. For both options you simply answer several questions and the program turns your answers into a Mission Statement.
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