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Janet Balaskas
New Active Birth: A Concise Guide to Natural Childbirth
Читать книгу New Active Birth: A Concise Guide to Natural Childbirth - Janet Balaskas - Страница 1
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Страница 1
Страница 2
Contents
Страница 4
Foreword
Introduction
1 What is an Active Birth?
The Question of Birth Positions
Modern Western Practice
What is wrong with obstetrically managed birth?
THE PROMISE OF PAIN RELIEF
Pethidine (Demerol in the USA)
Epidurals
STIMULATING LABOUR
Induction
Birth Before Obstetrics
From Birthchair to Bed to Delivery Table
Ethnological Evidence
Recent studies
Results of Modern Research
Why is Active Birth Better?
Implications
Squatting
Ideal Maternity in Pithiviers, France
Your Responsibility
SUGGESTIONS FOR LABOUR
Страница 25
3 Yoga-based Exercises for Pregnancy
How does yoga work?
The benefits of yoga-based exercise
The exercises INTRODUCTION
A WORD OF WARNING:
USEFUL TIPS
Exercise Sequence I GETTING CENTRED 1 Basic Sitting
2 Breathing (Basic I)*
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