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Jec Aristotle Ballou
55 Corrective Exercises for Horses
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Contents
Acknowledgments
Страница 9
CHAPTER 1
Corrective Exercises to Create New Patterns
Why We Need Corrective Exercises
Pilates or Yoga for Horses
Understanding Fascia
Why Ground Poles?
EXERCISE 1:
Raised Pole Fan with Alternating Strides
EXERCISE 2:
Serpentine Across a Ditch
EXERCISE 3:
Ride a Hill Sideways
EXERCISE 4:
Quick Halts Down a Hill
EXERCISE 5:
Back Up with Good Form
EXERCISE 6:
The Schaukel
EXERCISE 7:
Backing Up a Hill
EXERCISE 8:
Backing Down a Hill
EXERCISE 9:
Long-and-Low Transitions
EXERCISE 10:
Changing Angles, Leg-Yield
EXERCISE 11:
Lateral Movements on the Circle
EXERCISE 12:
Ride with a Lariat
ROUTINES
to Resolve Common Challenges and Dysfunction
Resolving Crookedness/Side Dominance
Creating Lightness of Movement and Contact with the Reins
Fixing High-Headed Inverted Postures
Improving Overall Balance
Freeing-Up Chronically Stiff Movement
How to Use These Routines
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