Читать книгу All Diets Work, That's the Problem! - Jen Sr. Brewer - Страница 2

Оглавление

ALL

DIETS

WORK

that’s the problem

25 tools to help you stop dieting

and start losing weight for good.

Jen Brewer, RD

All Diets Work, that’s the problem

Published in eBook format by:

Petersen Press

P.O. Box 6074

Rochester, MN 55902

Petersenpress.com

No part of this book may be reproduced in any manner whatsoever without written permission, except for pages designated for reproduction.

ISBN-13: 978-0-9835-1401-5

To order a copy of this book, please visit: all-diets-work.com

At the time of publication, all website addresses were verified as accurate. The Author does not assume responsibility for updates, errors, or changes in website content or addresses that occurred after publishing.

The ideas and information presented in this book do not replace the information from the reader’s health care provider, and is not engaged in rendering professional advice or services to the individual. Please see your health care provider for individual consults and to obtain a medical release before engaging in any physical exercise or nutrition program.

ACKNOWLEDGMENTS

This book exists today because of the work of incredibly talented people. Whitney Archibald’s editing made every section much better than I could have imagined. David Cheney’s artistic talent made the pictures inside take on a life of their own, and Brad Singley brought to life a cover even greater than my expectations. Ryan Ledebuhr was somehow able to take all of the pieces, wave his magic wand, and make it all flow perfectly together.

And, finally, I hold a huge debt of gratitude for the bookends of my formal education: Susan Smith, my first grade teacher, who taught me that if I chewed my carrots last at lunch, they would help ‘brush my teeth’ — opening my eyes to the wonder of food. And Dr. Nora Nyland, my dietetics professor, who taught me a whole lot about nutrition, and even more about life.

Thank you.

Подняться наверх