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© 2014 by Jennifer Kunst

All rights reserved. Published 2014.

No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the written permission of the publisher.

Publisher: Central Recovery Press

3321 N. Buffalo Drive

Las Vegas, NV 89129

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ISBN: 978-1-937612-62-7 (e-book)

Author photo by Diedre Engle. Used with permission.

Quotations from Bhante Gunaratana, Mindfulness in Plain English (Somerville, MA: Wisdom Publications, 2011), reprinted with permission from the publisher, www.wisdompubs.org.

Quotations from Bronnie Ware, The Top Five Regrets of the Dying (Carlsbad, CA: Hay House, Inc., 2011), reprinted with permission from the publisher, www.hayhouse.com.

Quotations from Ruth Harms Calkin, Tell Me Again, Lord, I Forget (Carol Stream, IL: Tyndale House, 1986), reprinted with permission.

Quotations from Letters to a Young Poet by Rainier Maria Rilke, translated by M.D. Herter Norton. Copyright 1934, 1954 by W. W. Norton & Company, Inc., renewed © 1962, 1982 by M. D. Herter Norton. Used by permission of W. W. Norton & Company, Inc.

Publisher’s Note: This book contains general information about psychoanalytic theory and practice, as well as personal growth and development. Central Recovery Press makes no representations or warranties in relation to the information herein; it is not an alternative to medical advice from your doctor or other professional healthcare provider.

Our books represent the experiences and opinions of their authors only. Every effort has been made to ensure that events, institutions, and statistics presented in our books as facts are accurate and up-to-date. To protect their privacy, some of the names of people, places, and institutions have been changed.

Cover design and interior design and layout by Marisa Jackson.