Cover
Title Page
Copyright
PART ONE: A Sloth Education
Introduction: Welcome to the Sloth Philosophy
Follow the SLOW Method for a More Slothful Life
Famous Followers of the Sloth Philosophy
PART TWO: A Practical Guide
Health and Wellness
Food and Drink
Sleep
Leisure and Pleasure
Love and Relationships
Work and School
Beauty and Self-care
In Conclusion: Life is Short – Spend it Doing Things You Love
About the Author
About the Publisher
