Table of Contents
Introduction: The Garden That Heals
Body
Chapter 1: Sweat It Out
Chapter 2: Balancing Act
Chapter 3: Therapeutic Gardens
Chapter 4: Food is Good Medicine
Mind
Chapter 5: Keep It Sharp
Chapter 6: Build the Community
Chapter 7: The Moody Blues
Spirit
Chapter 8: Connect with Spirit
Chapter 9: Renew Your Purpose
Chapter 10: Be Present in Time
Resources
Acknowledgments
About the Author
Index
