Читать книгу The Food Our Children Eat: How to Get Children to Like Good Food - Joanna Blythman, Joanna Blythman - Страница 5

• Feed children the same food you yourself eat.

• Socialise children into good eating habits by eating with them as much as you possibly can.

• Consciously open up children’s food horizons by introducing them to a wide range of tastes.

• Keep on presenting them with a wide range of foods even if they resist them at first: they will learn to like what they are given.

• Give them the freshest, most nutritious and best-quality food you possibly can.

This is the opposite of how many modern children eat.