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IGNASI AGELL, CONSULTANT PSYCHIATRIST

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1. On many occasions I have struggled between the yes’s and the no’s, and not always remembered a lesson from the past; that renewing your dreams is renewing your sorrows. A battle between light and darkness. My young self, I would tell to be curious; to live in the light of the dreams, because in darkness we can’t see our shadows; to be authentic to overcome those shadows; and don’t be a prisoner of your own opinions.

2. I was born with a club foot, to parents that were both deaf. I was always surprised when others asked how it was for me to have a bad foot, or to live with deaf parents, as for me this was my normal, my baseline. Later in life, other things happened; better or worse, and I learnt never to be defined by them, even when they became significant elements of my chronological life. We all appear to look for certainties in life, when our secret lives are made of little things. My young self I would tell not to be afraid and to become a gatherer of little instants.

3. Finally, to be kind.

Three Things I’d Tell My Younger Self (E-Story)

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