Оглавление
John Robbins. Voices of the Food Revolution
Contents
Acknowledgments
Introduction
PART I. What Is the Optimal Diet for Human Beings?
1. Dean Ornish, M.D
2. Caldwell Esselstyn, M.D
3. Neal Barnard, M.D
4. Dr. T. Colin Campbell
5. Joel Fuhrman, M.D
Steps You Can Take: Nutritious, Delicious, and Affordable. Get High Nutrient Bang for Your Buck
Go with Homemade
Use Shopping Lists—and Stick with Them
Eat Before Shopping
Cook in Quantity
Take Advantage of Green Polka Dot Box
Resources for Health and Nutrition. The Ornish Spectrum
Prevent and Reverse Heart Disease
Physicians Committee for Responsible Medicine
The T. Colin Campbell Foundation
Dr. Joel Fuhrman: How to Live, for Life
Mercola.com: Take Control of Your Health!
Dr. McDougall's Health and Medical Center
TeraWarner.com: Fresh Thinking for Healthy Living
Brenda Davis, Registered Dietician
NutritionFacts.org
Institute for Integrative Nutrition
PART II. GMOs: How Dangerous Are They?
6. Jeffrey Smith
7. Dr. Vandana Shiva
Steps You Can Take: Protecting Your Family from GMOs. Get the Non-GMO Shopping Guide
Get the Non-GMO Mobile App
Be a GMO Buster
GMO Empowerment Resources. Institute for Responsible Technology
Navdanya
The Center for Food Safety
The True Foods Network
The Non-GMO Project
PART III. Eating as if the Earth Mattered (Which It Most Certainly Does!)
8. Bill McKibben
9. Ronnie Cummins
Steps You Can Take: Food for a Healthy Planet. Grow Food
Buy Direct from Farmers
Use Bulk Bins
Chomp Climate Change
Resources for Sustainable Food. 350.org
Organic Consumers Association
Chomping Climate Change
Bioneers
Meat-Free Monday
Slow Money
Sierra Club's True Cost of Food Campaign
Chefs Collaborative
Beyond Pesticides
PART IV. Humane Food for a Compassionate World
10. Gene Baur
11. Nicolette Hahn Niman
12. Rory Freedman
Steps You Can Take: Action for Humane Food. Visit the Farms
Visit a Farm Sanctuary
Want to Include Animal Products in Your Diet?
Want Help Going Veg?
Resources for Ethical Action. Farm Sanctuary
Righteous Porkchop
Humane Farming Association
Humane Society of the United States
United Poultry Concerns
PART V. The Politics of Dinner—Food Policy for Healthy People
13. Dr. Raj Patel
14. Michele Simon
15. Dennis & Elizabeth Kucinich
16. Morgan Spurlock
17. Nikki Henderson
Steps You Can Take: Action for Systemic Change. Sign or Start Petitions
Lobby Your Representatives
Join Others
Vote with Your Dollars
Write Letters
Spread the Word
Make Good Food Fun for Kids
Take Action in Your School District
Resources for Transforming Food Policy. RajPatel.org
Appetite for Profit
Kucinich Action
GMO Film Project
People's Grocery
The Coalition of Immokalee Workers
Growing Power
PART VI. Food and the Human Spirit
18. Frances Moore Lappé
19. Kathy Freston
20. Marianne Williamson
Steps You Can Take: Leaning into Consciousness and Alignment. Write a Food Mission Statement
Give Thanks
The Great Fridge Swap-Out
Make a Food Diary
Track Your Mood
Find a Great Recipe—and Use It
Resources for Feeding Heart, Soul, and Community. Small Planet Fund
Marianne Williamson
Kathy Freston
Find Food Freedom
Local Harvest
Simple Bites
Geneen Roth
Slow Food USA
Community Share Association
The RAFT Alliance
Vegsource.com
PART VII. Being a Food Revolutionary
21. Ocean Robbins Interviews John Robbins
Being a Food Revolutionary
About the Authors
To Our Readers
1. The Metamorphosis of a Pig Farmer
