Читать книгу Wing Chun Kung-fu Volume 2 - Joseph Wayne Smith Dr. - Страница 6
ОглавлениеContent
| Introduction | |
| 1. | STICKY-HAND FIGHTING (CHI SAO) |
| Introduction | |
| What is Chi Sao? | |
| Sticky-Hand Fighting Skills | |
| Sticky-Hand Fighting Techniques | |
| 2. | STICKY-LEG FIGHTING (CHI GERK) |
| Theoretical Considerations | |
| Training for Sticky-Leg Techniques | |
| Sticky-Leg Fighting Techniques | |
| 3. | GRAPPLING AND THROWING TECHNIQUES (CHIN-NA) |
| Introduction | |
| The Wing Chun Claw-Hand | |
| Locking and Throwing Techniques | |
| Wing Chun’s Grabbing and Disabling Throws | |
| Grappling and Throwing Techniques (chin-na) | |
| 4. | DAR MAK: VITAL STRIKES TO THE WEAK POINTS OF HUMAN ANATOMY |
| Introduction | |
| Acupuncture and Dar Mak | |
| Summary of Most Important Dar Mak Points | |
| Summary of Modern Medical Theory of Vital Strikes | |
| 5. | TOWARD AN ENRICHMENT OF THE WING CHUN SYSTEM |
| The Limits of Wing Chun Kuen | |
| White Crane kung-fu (Pak Hok Kuen) | |
| Unifying and Reconciling Wing Chun and White Crane kung-fu | |
| The Final Element of Sun Tzu Kuen: Muay Thai | |
| From Wing Chun to Sun Tzu Kuen: Fighting Techniques | |
| Conclusion | |
| Glossary |
