Читать книгу Improving passing precision during running movements (TU 2) - Jörg Madinger - Страница 3

Course:

- The players each get a number which they should memorize.

- The players crisscross the entire half of the court and pass a ball in the given order (1-2-3-4... – the last player passes back to 1).

- After a while, the players get a second ball (of another color/design) which must be passed in the same order, as a bounce pass, however.

- After a while, the players get a third ball (of another color/design) which must be passed in the same order, with both hands over the head, however.

- Once coach whistles, the passing order is reversed.

Afterwards, the players perform stretching/mobilization exercises together.