Читать книгу Step-by-step development of initial actions after a fast throw-off (TU 19) - Jörg Madinger - Страница 1

Description:

The objective of this training unit is to develop a simple initial action after a fast throw-off. Following warm-up and a coordination run exercise, the players practice the basics during the ball familiarization phase and the goalkeeper warm-up shooting. During the three subsequent exercises, the players further develop the running and passing paths and eventually combine them in order to create an initial action. In the closing game, the players implement what they practiced before.

The training unit consists of the following key exercises:

- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)

- Coordination run (10/20)

- Ball familiarization (10/30)

- Goalkeeper warm-up shooting (10/40)

- Offense/Small groups (10/50)

- Offense/Team (15/65)

- Offense/Team (15/80)

- Closing game (10/90)

Training unit total time: 90 minutes

Difficulty:

High level (youth teams under 17 years of age and adult teams)

1st English edition released on 14 Nov 2018

German original edition released on 08 Dez 2014

ISBN: 978-3-95641-282-0

Published by DV Concept

Editors, design, and layout: Jörg Madinger, Elke Lackner

Proofreading and English translation: Nina-Maria Nahlenz

This publication is listed in the catalogue of the German National Library. Please refer to http://dnb.de for bibliographic data.

The work and its components are protected by copyright. No reprinting, photomechanical reproduction, storing or processing in electronic systems without the publisher's written permission.