Читать книгу Step-by-step development of initial actions after a fast throw-off (TU 19) - Jörg Madinger - Страница 2

Cone

Attacking player

Defense player

Small gym mat

Hurdle or small vaulting box

Coordination ladder

Equipment required:

- 5 cones

- 1 coordination ladder

- 2 hurdles (or small vaulting boxes)

- 1 small gym mat