Читать книгу Handball Practice 11 – Extensive and diverse athletics training - Jörg Madinger - Страница 2

The following points should be taken into consideration when creating your annual schedule:

- How many training units do I have (do not forget vacations, holidays, and the season schedule)?

- What do I want to achieve/improve this season?

- What goals should be achieved within a given concept (of the club, the association or federation)?

- What skills does my team have (do the individual players have)? You should continuously analyze and document the skills of your team so that you can make a target-performance comparison at a regular basis. The level of performance especially varies among young players. This has to be taken into consideration when training these teams. By making well-matched groups, you can optimize the performance of individual players in group training. You may also incorporate your own training units for certain performance groups or players with similar deficits in the annual schedule.