Читать книгу From Bagels to Buddha - Judi Hollis - Страница 6

Contents

Acknowledgments

Preface

Intro Obesity as a Spiritual Crisis

PART ONE Dear Abbey

One Hit a Wall

Two Lean into It

Three One Day at a Time

Four Keeping the Competitive Edge

PART TWO Soul Is the Answer

One Prayer Changes the Pray-er

Two Channel

Three No Free Lunch

Four You Spot It, You Got It

Five Stay Honest

Six Give Up to Get

PART THREE How I Lost My Fat

One The Body Doesn’t Lie

Two Funky Body Booty

Three Crack an Egg

Four We’re All One?

Five Own the Dark

Six Dusty Countries

Seven Lean into Loving Longing

Eight Honor Your Incarnation

Nine Seeking “Judi-ism”

Ten You’re Here Now

Epilogue Bloom Where You’re Planted