Читать книгу Your Psychic Soul - Judith Pennington - Страница 37

Linda Schiller-Hanna’s seven steps to psychic awareness quiet and center the mind while raising sensory awareness into the high-sense perception of the soul. After years of practice, Linda needs only a few moments to deepen into her alpha brainwaves, the doorway to intuitive awareness. Practice will teach you to shift your brainwaves and consciousness into this higher state of awareness very quickly, and eventually you, too, will consciously live the intuitive life of your soul.

If you are new to psychic inquiry, you will find these seven steps immensely helpful. I learned them in one of Linda’s Lightworker Intensive trainings and have taught them to hundreds of people in community college classes, with terrific results.

Whether you use the seven steps for self-guidance or to intuitively “read” someone else—an animal, object, or place—this preparation will enable you to access information about the past, present, or future. You may wish to read others in person to begin with, but with practice you will be able to “tune in” to the vibrations of the person, place, or thing without regard to distance.

When two people pair up to read for each other, the sensory-rich seven steps guide the speaker (reader) and listener (recipient) into a shared intention, subconscious awareness, and an intuitive heart connection. Experience these steps and their shifts in consciousness alone, as you begin. Then, after reading the guidelines in the rest of this chapter, get together with a friend or friends to practice paired readings with the help of these seven steps.

1. Breathe. First, breathe in through the nose and out through the mouth seven times. Immerse your mind in your deep, slow, and steady breathing.

2. Affirm protection. Say out loud or inwardly: “I set my intention that this reading is for the highest good of all concerned. This reading will be truthful, non-judgmental, non-manipulative, caring, and in divine order.”

3. Ground yourself. Imagine your body as a tree with roots extending from your tailbone and your feet all the way into the center of the earth.

4. Center yourself. Successively move your attention to the center of your forehead, the center of your heart, and your center of gravity (just below your navel).

5. Cleanse. Imagine a white shaft of light flowing from above you (and from God, if you wish) down into your heart and through your spine, carrying all negativity, fear, prejudice, and anything that is not perfectly you into the center of the earth.

6. Make a heart connection with your partner. Imagine a violin string of energy extending from heart to heart. You may feel a little tug indicating that this connection has been made. (Be sure to disconnect this heart string at the end of the reading.)

7. Open “banana” fingers. The speaker widens the fingers of both hands and extends both palms toward the listener to sense his or her energy field. At this point, the listener clearly states his or her name three times to attune the speaker to the vibration. The speaker’s eyes close, and the listener’s eyes remain open. The speaker says whatever comes to mind without any editing at all. The listener listens without comment and gives feedback afterward.

Schiller-Hanna advises the reader to “blurt out” whatever he or she receives, which is great advice. Sometimes people working in groups hesitate, as if looking to each other for permission to begin. But once the first person begins to read, so does everyone else.

Some people receive information more slowly than others, and that’s fine, too. Just take your time and allow the words, images, feelings, and inner knowing to surface in their own way.