20 MINUTES TO MASTER ... PAST LIFE THERAPY

20 MINUTES TO MASTER ... PAST LIFE THERAPY
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Latent memories of past lives can have a profound effect on us and those around us. Exploring them can trigger positive changes in your social, emotional, physical and spiritual wellbeing, benefitting several other facets of your world.With this book you can learn the core ideas and practices of Past Life Therapy in just 20 minutes.If you’re looking for an alternative way to heal chronic diseases, release phobias, improve relationships and enhance physical, emotional and mental wellbeing, this introductory guide can help. Here Judy Hall, an expert in the field of past lives, weaves together information and practical advice, explaining:• The concept of reincarnation• Evidence of past lives• Different approaches to past life therapy• How to find a knowledgeable, properly trained therapist• What to expect in a sessionPreviously published as Principles of Past Life Therapy, this book brings together the classic text, written by an expert in the field, with a new chapter that condenses all the ideas and practices into a simple, digestible 20-minute read.This is part of the 20 Minutes to Master series, ten indispensable guides that can show you how to transform your life in simple and effective ways. Other titles in the series include 20 Minutes to Master Your Psychic Potential, 20 Minutes to Master Feng Shui, 20 Minutes to Master Yoga and 20 Minutes to Master Pilates.

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Judy Hall. 20 MINUTES TO MASTER ... PAST LIFE THERAPY

IN THE SAME SERIES

ABOUT THE AUTHOR

ABOUT THIS BOOK

CONTENTS

ACKNOWLEDGEMENTS

INTRODUCTION: INTO THE PAST

YESTERDAY’S CHILDREN: JENNY COCKELL

HYPNOTIC REGRESSION

PAST LIFE THERAPY

THE BETWEEN LIFE STATE

REFRAMING

CHAPTER 1. WHAT IS PAST LIFE THERAPY?

REGRESSION

KARMA

WHAT CAN IT DO?

LIFESCRIPT

BLOCKAGES

LEVELS OF CONSCIOUSNESS

IS RELIVING A LIFE ENOUGH?

IS THERE A DIFFERENCE BETWEEN RELIVING A PAST LIFE AND HAVING PAST LIFE THERAPY?

WILL I RETAIN CONTROL OF THE PROCESS?

CAN OTHER PEOPLE ‘SEE’ MY PAST LIVES?

FAR MEMORY

GUIDES

THE AKASHIC RECORD

THE HIGHER SELF

THE ADVANTAGES AND THE DANGERS

SOULMATES

THOSE FOR WHOM IT MAY BE UNSUITABLE

USING PAST LIFE WORK IN CONJUNCTION WITH OTHER THERAPIES

CHAPTER 2. POSSIBLE PAST LIFE CAUSES

PHOBIAS

EATING DISORDERS

EMOTIONAL BLOCKAGES

ADDICTIONS

HEALTH

SOUL RETRIEVAL

ETHERIC BLUEPRINT

SEXUAL DIFFICULTIES

CHAPTER 3. REGRESSION TECHNIQUES

HYPNOTIC TRANCE

ACTIVE IMAGINATION

GUIDED IMAGERY

THE CHRISTOS TECHNIQUE

SHAMANIC JOURNEYS

SOUL RETRIEVAL

PAST LIFE HEALING

BODYWORK

FAR MEMORY

CHAPTER 4. WHAT TO EXPECT

NUMBER OF SESSIONS

WILL I REMEMBER?

WILL I BE THE SAME SEX AS I AM NOW?

WILL I RECOGNIZE ANYONE?

WILL I ALWAYS BE HUMAN?

HOW WILL I FEEL AFTER THE REGRESSION?

LEVELS OF REGRESSION

LEVELS OF REGRESSION

SYMBOLIC REGRESSION

TYPICAL SESSIONS

THE SHAMANIC APPROACH

HYPNOTHERAPY

GUIDED IMAGERY

BODYWORK

SOUL RETRIEVAL

CHAPTER 5. HOW DO SOULS REINCARNATE?

KARMIC LAWS

TYPES OF KARMA

WHY DO PEOPLE INCARNATE?

HOW IS IT POSSIBLE TO HAVE MEMORIES OF OTHER LIVES?

NEAR-DEATH EXPERIENCE

OUT-OF-BODY EXPERIENCE

WISDOM FROM THE PAST

EGYPT

SUBTLE ENERGY BODIES

HOW DOES THE RESIDUE FROM A PAST LIFE TRANSFER ITSELF INTO THE PRESENT LIFE BODY?

THE STAGES OF DEATH

THE STAGES OF DEATH

THE STAGES OF BIRTH

THE STAGES OF BIRTH

WHERE DID IT START?

SOUL GROUPS

CHAPTER 6. PAST LIVES: THE EVIDENCE

‘PROVE IT’

RESEARCH

The Search for Bridey Murphy

FINDING ‘EVIDENCE’

The Evidence: Simon’s Story

‘DISPROVE IT’

PAST LIVES: ALTERNATIVE EXPLANATIONS

Brain Disorders

The Psychogene

Paramnesia and False Memory Syndrome

Cryptomnesia

XENOGLOSSIS

The Collective Unconscious

Possession by Dead Spirits

The Power of Suggestion

Psychiatric Illness

Psychically Reading a Place

‘BELIEVE IT’

TIBET

‘READ IT’

‘EXPERIENCE IT’

PAST LIVES: TRUE OR FALSE? DOES IT MATTER?

ARCHETYPES

CHAPTER 7. THE HISTORY OF PAST LIFE THERAPY

HYPNOSIS

THE PSYCHICS

THE MARRIAGE OF PSYCHIATRY AND PSYCHISM

PSYCHOTHERAPY

THE WAY AHEAD

CHAPTER 8. HOW TO FIND A THERAPIST

COST

THE PITFALLS

CHAPTER 9. SELF-CARE AND SELF-TREATMENT. CARING FOR YOURSELF DURING THERAPY

SELF-CARE

SELF-TREATMENT

SELF-TREATMENT

RECOMMENDED READING

RESOURCE GUIDE. TAPED KARMIC READINGS AND WORKSHOPS

PRACTITIONER TRAINING AND THERAPIST ASSOCIATIONS. The Woolger Institute for Psyche and Spiritual Awareness (founded by Roger Woolger)

Dolores Cannon: Quantum Healing Hypnosis

The Past Life Therapists Association

Spiritual Regression Therapy Association

Spirit Release Forum (David Furlong)

Robert Schwartz

International Board for Regression Therapy

Hypnotherapy – Standards and Regulation

Association for Research and Enlightenment (Edgar Cayce Foundation)

International Association for Regression Research and Therapies

INTRODUCTION: INTO THE PAST

CHAPTER 1. WHAT IS PAST LIFE THERAPY?

KARMA

WHAT CAN IT DO?

LIFESCRIPT

BLOCKAGES

LEVELS OF CONSCIOUSNESS

IS THERE A DIFFERENCE BETWEEN RELIVING A PAST LIFE AND HAVING PAST LIFE THERAPY?

WILL I RETAIN CONTROL OF THE PROCESS?

CAN OTHER PEOPLE SEE MY PAST LIVES?

FAR MEMORY

GUIDES

THE AKASHIC RECORD

THE HIGHER SELF

THE ADVANTAGES AND THE DANGERS

SOULMATES

THOSE FOR WHOM IT MAY BE UNSUITABLE

CHAPTER 2. POSSIBLE PAST LIFE CAUSES

PHOBIAS

EATING DISORDERS

EMOTIONAL BLOCKAGES

ADDICTIONS

HEALTH

SEXUAL DIFFICULTIES

CHAPTER 3. REGRESSION TECHNIQUES

HYPNOTIC TRANCE

ACTIVE IMAGINATION

GUIDED IMAGERY

THE CHRISTOS TECHNIQUE

SHAMANIC JOURNEYS

SOUL RETRIEVAL

PAST LIFE HEALING

BODYWORK

FAR MEMORY

CHAPTER 4. WHAT TO EXPECT

NUMBER OF SESSIONS

WILL I REMEMBER?

WILL I BE THE SAME SEX AS I AM NOW?

WILL I RECOGNIZE ANYONE?

WILL I ALWAYS BE HUMAN?

HOW WILL I FEEL AFTER THE REGRESSION?

LEVELS OF REGRESSION

LEVELS OF REGRESSION

SYMBOLIC REGRESSION

CHAPTER 5. HOW TO FIND A THERAPIST. WHERE TO BEGIN

WHAT TO LOOK FOR IN A THERAPIST

QUESTIONS TO ASK YOURSELF

WHERE TO START LOOKING

QUESTIONS TO ASK FRIENDS

QUESTIONS TO ASK A PROSPECTIVE REGRESSION THERAPIST

TALKING TO PROSPECTIVE THERAPISTS

AND AFTERWARDS?

CHAPTER 6. SELF-CARE AND SELF-TREATMENT. CARING FOR YOURSELF DURING THERAPY

SELF-CARE

SELF-TREATMENT

SELF-TREATMENT

COPYRIGHT

ABOUT THE PUBLISHER

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