Читать книгу 20 MINUTES TO MASTER ... PAST LIFE THERAPY - Judy Hall - Страница 15

To reframe a past life experience involves changing the ‘life script’. It may entail a change of scenario, replaying it with a different outcome. It may need to be seen from a different perspective. Changing the past in this way changes the present life experience.

That that ‘regression’ was precipitated by someone else and not carried through illustrates one of the pitfalls. Not everyone is prepared, or able, to deal with something that traumatic. They may activate it but not know how to handle it. I was fortunate in that I, as well as having a natural affinity with the work, had been in training with an expert who had over forty year’s experience, and so I was able to pick up the pieces.

But!! It is difficult to ensure that all past life therapists are knowledgeable, experienced and properly trained. There are some gifted amateurs who simply fell into the work and found it came naturally, as I did. But most of us supplement that natural ability with other training. Many therapists come into past life therapy via other disciplines such as psychotherapy or hypnosis. But even then, extensive experience in the specific work of past life therapy is essential if the therapist is to be able to deal with everything that arises. Some hypnotherapists do not believe in past lives, and if they trigger one, they will not work with it.

There are several approaches. Techniques differ. The number of sessions required will vary. The approach you seek will depend on whether you simply want to explore other lives, or to deal with deep-seated problems. Some therapists merely re-run the past life. Others work at reframing and healing the root cause, utilizing a variety of therapeutic options. Which one will suit you depends on your reasons for seeking therapy in the first place.

Whatever your reason, prospective users of past life therapy should seek knowledgeable guidance and a reputable therapist. Personal recommendation is always a good start, but the right therapist for you is still very much an individual matter. Do not be afraid to ask questions before you book a session, or to go for an exploratory chat before a regression. You need to feel safe and well cared for by an experienced and empathetic professional. Such people do exist. This book will show you what to look out for, and your life may well change for the better as a result of meeting such a person.