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Julia Lawless. Encyclopedia of Essential Oils: The complete guide to the use of aromatic oils in aromatherapy, herbalism, health and well-being.
COPYRIGHT
DEDICATION
CONTENTS
PREFACE
HOW TO USE THIS BOOK
1. HISTORICAL ROOTS. Natural Plant Origins
Ancient Civilizations
Treasures from the East
Alchemy
The Scientific Revolution
2. AROMATHERAPY AND HERBALISM. The Birth of Aromatherapy
Herbal Medicine
Therapeutic Guidelines
Safety Precautions
3. THE BODY – ACTIONS AND APPLICATIONS. How Essential Oils Work
The Skin
The Circulation, Muscles and Joints
The Respiratory System
The Digestive System
The Genito-urinary and Endocrine Systems
The Immune System
The Nervous System
The Mind
4. HOW TO USE ESSENTIAL OILS AT HOME
Massage
Skin Oils and Lotions
Hot and Cold Compresses
Hair Care
Flower Waters
Baths
Vaporization
Steam Inhalation
Douche
Neat Application
Internal Use
5. CREATIVE BLENDING. Therapeutic and Aesthetic Properties
Correct Proportions
Synergies
Fragrant Harmony
Personal Perfumes
6. A GUIDE TO AROMATIC MATERIALS. Habitat
Chemistry
Terpenes
Esters
Aldehydes
Ketones
Alcohols
Phenols
Oxides
Methods of Extraction
Essential Oils
Concretes
Resinoids
Absolutes
Pomades
Natural versus ‘Nature Identical’
A. AJOWAN
ALLSPICE
ALMOND, BITTER
AMBRETTE SEED
AMYRIS
ANGELICA
ANISE, STAR
ANISEED
ARNICA
ASAFETIDA
B. BALSAM, CANADIAN
BALSAM, COPAIBA
BALSAM, PERU
BALSAM, TOLU
BASIL, EXOTIC
BASIL, FRENCH
BAY, WEST INDIAN
BENZOIN
BERGAMOT
BIRCH, SWEET
BIRCH, WHITE
BOLDO LEAF
BORNEOL
BORONIA
BROOM, SPANISH
BUCHU
C. CABREUVA
CADE
CAJEPUT
CALAMINTHA
CALAMUS
CAMPHOR
CANANGA
CARAWAY
CARDAMON
CARROT SEED
CASCARILLA BARK
CASSIA
CASSIE
CEDARWOOD, ATLAS
CEDARWOOD, TEXAS
CEDARWOOD, VIRGINIAN
CELERY SEED
CHAMOMILE, GERMAN
CHAMOMILE, MAROC
CHAMOMILE, ROMAN
CHAMPACA
CHERVIL
CINNAMON
CITRONELLA
CLOVE
CORIANDER
COSTUS
CUBEBS
CUMIN
CYPRESS
D. DEERTONGUE
DILL
DORADO AZUL
E. ELECAMPANE
ELEMI
EUCALYPTUS, BLUE GUM
EUCALYPTUS, BROAD-LEAVED PEPPERMINT
EUCALYPTUS, LEMON-SCENTED
F. FENNEL
FENUGREEK
FIR NEEDLE, SILVER
FRAGONIA
FRANGIPANI
FRANKINCENSE
G. GALANGAL
GALBANUM
GARDENIA
GARLIC
GERANIUM
GINGER
GOLDENROD
GRAPEFRUIT
GREENLAND MOSS
GRINDELIA
GUAIACWOOD
H. HO WOOD
HOPS
HORSERADISH
HYACINTH
HYSSOP
I. IMMORTELLE
J. JABORANDI
JASMINE
JUNIPER
L. LABDANUM
LAUREL
LAVANDIN
LAVENDER, SPIKE
LAVENDER, TRUE
LEMON
LEMONGRASS
LIME
LINALOE
LINDEN
LITSEA CUBEBA
LOTUS
LOVAGE
M. MANDARIN
MANUKA
MARIGOLD
MARJORAM, SWEET
MASTIC
MELILOTUS
MELISSA
MIMOSA
MINT, CORNMINT
MINT, PEPPERMINT
MINT, SPEARMINT
MUGWORT
MUSTARD
MYRRH
MYRTLE
N. NARCISSUS
NEROLI
NIAOULI
NUTMEG
O. OAKMOSS
ONION
OPOPANAX
ORANGE, BITTER
ORANGE, SWEET
OREGANO, COMMON
OREGANO, SPANISH
ORRIS
OSMANTHUS
P. PALMAROSA
PARSLEY
PATCHOULI
PENNYROYAL
PEPPER, BLACK
PETITGRAIN
PINE, DWARF
PINE, LONGLEAF
PINE, SCOTCH
PLAI
R. RAVENSARA
RAVINTSARA
ROSE, CABBAGE
ROSE, DAMASK
ROSEMARY
ROSEWOOD
RUE
S. SAGE, CLARY
SAGE, COMMON
SAGE, SPANISH
SANDALWOOD
SANTOLINA
SASSAFRAS
SAVINE
SAVORY, SUMMER
SAVORY, WINTER
SCHINUS MOLLE
SNAKEROOT
SPIKENARD
SPRUCE, HEMLOCK
STYRAX, LEVANT
T. TAGETES
TANSY
TARRAGON
TEA TREE
THUJA
THYME, COMMON
TONKA
TUBEROSE
TURMERIC
TURPENTINE
V. VALERIAN
VANILLA
VERBENA, LEMON
VETIVER
VIOLET
W. WINTERGREEN
WORMSEED
WORMWOOD
Y. YARROW
YLANG YLANG
REFERENCES. Part I
Part II
BIBLIOGRAPHY
USEFUL ADDRESSES
GENERAL GLOSSARY
THERAPEUTIC INDEX
Skin Care
Circulation, Muscles and Joints:
Respiratory System
Digestive System
Genito-urinary and Endocrine Systems
Immune System
Nervous System
BOTANICAL CLASSIFICATION
BOTANICAL INDEX
ACKNOWLEDGEMENTS
ABOUT THE AUTHOR
ABOUT THE PUBLISHER
