| Introduction | |
| Run the film backwards | |
| 1 Don’t make assumptions about my age | |
| End age discrimination | |
| 2 Don’t waste my skills and experience | |
| The right to work | |
| 3 Don’t take my pride away | |
| End begging for entitlements | |
| 4 Don’t trap me at home because there are no loos or seats | |
| Reclaim the streets | |
| 5 Don’t make me brain dead, let me grow | |
| Open access to learning | |
| 6 Don’t force me into a care home | |
| Real choice in housing | |
| | |
| 7 Don’t treat those who look after me like rubbish | |
| Train and reward care assistants properly | |
| 8 Don’t treat me like I’m not worth repairing | |
| Community beds and hospitals | |
| 9 Don’t treat my death as meaningless | |
| The right to die well | |
| 10 Don’t assume I’m not enjoying life, give me a chance | |
| Grey rage | |
| Notes | |
| Bibliography | |
| Index | |
| Copyright | |
| About the Publisher | |
