16 Myths of a Diabetic Diet

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Karen Hanson Chalmers. 16 Myths of a Diabetic Diet

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To our patients, friends, and family memberswith diabetes, who have taught us so much aboutwhat it means to live with diabetes.

To my husband, Rob. As a person who has lived with diabetesfor more than 30 years, you’re an inspiration and role model forchildren and adults with diabetes. Thanks for all that you do. —A.P.C.

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• 1 cup raw vegetables

• 1/2 cup cooked vegetables

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