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Publisher's Note: The purpose of this book is to educate. It is sold with the understanding that the author and Journey Editions shall have neither liability nor responsibility for any injury caused or alleged to be caused directly or indirectly by the information contained in this book. The adoption and application of the material offered in this book is at the reader's discretion and sole responsibility. While every effort has been made to ensure its accuracy, the book's contents should not be construed as medical advice. Each person's health needs are unique. To obtain recommendations appropriate to your particular situation, please consult a qualified health care provider.

First paperback edition published in 1999 by Journey Editions,

an imprint of Periplus Editions (HK) Ltd., with editorial offices at

364 Innovation Drive, North Clarendon, VT 05759 U.S.A.

Copyright © 1998 Kathleen F. Phalen

All rights reserved. No part of this publication may be reproduced or

utilized in any form or by any means, electronic or mechanical, including photocopying,

recording, or by any information storage and retrieval

system, without prior written permission from Journey Editions.

Diagrams on pages 32 and 119 have been reproduced by permission.

Library of Congress Cataloging-in-Publication Data

Phalen, Kathleen F.

Wellness East and West: Achieving Optimum Health through

Integrative Medicine / Kathleen F. Phalen.—1st ed.

p. cm.

Includes bibliographical references (p.).

ISBN: 978-1-4629-0746-5 (ebook)

1. Alternative medicine. I. Title.

R733.P44 1998

615.5-dc21 98-8672

CIP

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First paperback edition

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TEXT DESIGN BY JILL WINITZER

PRINTED IN THE UNITED STATES OF AMERICA

Wellness East & West

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