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Contents

Foreword

Preface

Acknowledgments

Introduction

How to Use This Book: A Facilitator’s Guide

Overview of the Sections

Self-Acceptance: Inventory with Unconditional Valuing of Self

Self-Awareness: Individual Strengths and Areas for Growth

Self-Responsibility: Emotional Regulation of Self Care

Communicating with Others: Expressive Verbal and Nonverbal Connections

Being Part of a Larger Community: Participation and Developing a Sense of Belonging

Envisioning a Future of Recovery: Anticipation of Holidays and Success Over Time

Appendix

Resources

Alphabetical Index of Activities