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Keith Abel
Cooking Outside the Box: The Abel and Cole Seasonal, Organic Cookbook
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Cooking Outside the Box Keith Abel
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The ABEL & COLE Cookbook
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Cooking Outside the Box Keith Abel
Table of Contents
Introduction
The Abel & Cole Story
A brief ethical guide to help you enjoy your fruit and vegetables…and meat!
Cooking “My Way”
Knowing the slang
Weights and measures. Or not…
Spring
Spring is the season for…
Hearty Lemon Chicken Soup with Purple Sprouting Broccoli
Lentil Soup with Red Wine Vinegar
Chargrilled Asparagus and Halloumi with a Citrus Dressing
Asparagus Eggs Benedict
Asparagus Risotto
Wok-fried Sirloin with Purple Sprouting Broccoli
Gazza’s Goulash with Rosemary Dumplings
Hummus in a Hurry
Cauliflower and Three Cheese Comfort Supper
Spinach and Walnut Pasta
Spicy Purple Sprouting Broccoli and Sausage Pasta
Stuffed Green Pointed Cabbage
Beef and Pointed Cabbage Pie
Pan-Fried Chicken Breasts with Blood Orange Sauce
Stir-Fried Chicken with Radish, Chilli and Lime
Heekerbeeker Kedgeree
Bombayed Jersey Royals
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