Читать книгу How to Lose Man Boobs Fast and Naturally: Get Rid of Man Boobs Once and for All - Kenneth L. David - Страница 3

Introduction

What are Man Boobs?

Environmental and Other Causes

The Importance of Hydration

Breathing Right

Supplements

Avoid These Foods

Weight is a Factor

Losing Weight

The Alkaline Diet

The Stress and Sleep Factors

Exercises to Get Rid of Man Boobs

Should I Get Surgery?

Conclusion