Читать книгу One Minute to Success: A Step-by-Step Guide to Help You Stay Motivated and Get Where You Want to Be - Kerry Dale - Страница 3

Introduction

Chapter 1: Understanding Yourself

Controlling Your Behavior:

Choosing Your Goals:

Start Positively:

Setting up a Goal:

Know The Reason:

Start Scheduling:

Chapter 2: Knowing What You Want

Finalizing Your Goals:

Make it Physical:

Know What You Need:

Prepare for the Worst:

How Badly Do You Want It:

Setting Restrictions:

Making a Change:

Chapter 3: Taking Action

Taking Control:

Cell Phones:

Write it Down:

Buy a Calendar:

Have Confidence:

Myth Fun:

The Perfect Time:

Going With the Flow:

Waiting for Success:

Taking Breaks:

New Years:

Chapter 4: Making the Change

The Comfort Zone:

Starting/Ending the Day:

Expect the Unexpected:

The Winning Strategy:

The Breakdown:

The Specifics:

The Schedule:

The Length:

The Record:

The Environment:

The Power:

Conclusion