Читать книгу Hypnosis as a path to liberation. You’re not a drug slave anymore. - - Страница 3

Bro your life is an everyday choice. Each of them determines our destiny. Some of us do not deliberately choose a path that leads to destruction and death. It can be society, or parents, for example, for me, the early separation of my father and mother served as the beginning of a long-term trip. We often lose control of our lives and cannot stop. But there is a way to change your life and regain self-control and start living consciously. Man, if you knew how I’m enjoying being sober right now! In this book, I will talk about how hypnosis can help in the treatment of this ailment, my dear brothers and sisters, just don’t worry and don’t be afraid, okay, I’m with you, if you decide to take this road then don’t back down. Before I get into the story of hypnosis and treatment, I will give you a couple of important tips that you must follow. Take seriously what I’m about to say. The first thing you need to do is remove friends from your mobile phone with whom you could use or do as I write brothers and sisters I don’t want to use drugs anymore, the entrance to my house with shit is closed. Everyone heard me, believe it will work and the people with whom you were united only by shit will merge themselves. The second piece of advice, no less important, is to stop drinking alcohol. Alcohol for us is the starting point. After drinking alcohol, you don’t care, you stop thinking about yourself, you think, why is this now once and I won’t do it again, how much I had it and I think too. Agree with me this is important.

So what is hypnotherapy and hypnosis.

Hypnotherapy is a treatment that uses hypnosis to change your attitudes and behavior. Hypnosis is a state of consciousness that occurs with the help of special techniques. In a hypnotic state, you are more open to change and may find it easier to reprogram your brain. Hypnotherapy can help addicts to reprogram their brains and change their behavior. During hypnotherapy, you can receive clues that will help you figure out why you are using. Are you interested yourself? I figured it out and everything fell into place right away. Hypnotherapy can also help you learn to relax and manage your emotions. One of the advantages of this method is that it does not have the side effects of many drugs used to treat addiction. Hypnotherapy can also be more effective than other therapies, such as substitution therapy, which involves substituting one drug for another. For example, from heroin to methadone, from one circle of hell to another – I think these doctors who came up with this method have gone crazy. But hypnotherapy is not the only treatment for drug addiction. Treatment should be comprehensive and include medical care, psychological counseling and support from loved ones. Hypnotherapy and self-exercises can be very useful tools, I would also add that meditation and affirmations work great, no side effects – it suits us. Do-it-yourself exercise is another method of treating addiction. Going in for sports – a daily or frequent trip to the pool or the gym will help you throw out steam, get rid of stress. The psyche after giving up drugs is still in a very bad state. If you want to stop being nervous, you need to start walking, jogging. Compliance with the daily routine. What else helped me is that by chance I learned from the literature about Buddhism about the gunas, it describes the benefits of getting up early, at the initial stages it really helped me, now I always wake up at different times, but before that you still need to live, in general, find it on the Internet and read the information about the gunas, this is also a must if you decide or decide to change. Meditation can help you relax and manage your emotions. It can also help the patient learn to focus on the present moment and not think about the past or the future. Finally, remember that recovery is a process that takes time and effort. But if you are persistent and do not give up on your goals, you can achieve success and start a new life. Trust me and hypnosis. You deserve a better life and you can do it. In conclusion, hypnotherapy and self-guided exercises can be very helpful tools in addiction treatment. They can help you reprogram your brain and change your behavior. But remember that treatment should be comprehensive and include medical care, psychological counseling and support from loved ones. If you are persistent and stick to your goals, you can be successful and start a new drug-free life.