Читать книгу Replacing harmful habits with ability development. Without willpower, without suffering and without visiting a specialist: only psychotechnologies - - Страница 8

The subconscious punishes disobedience. You have re-persuaded it about what is good and what is bad – now it expects you to behave accordingly. It also works when you understand you’re wrong and doing harm. According to natural law, evil should not win, otherwise life in the Universe will perish. That’s why Nazis, fascists, scoundrels, and other adherents of destructiveness cannot win in principle: their subconscious will interfere, always lowering their capabilities below those of people who disagree with them. They will always be weaker, dumber, and less steadfast than the forces of good. They can win a battle, but not a war.

– Tell me, American, what is power? I think power lies in the truth. Whoever is right is stronger.

Therefore, when you ignore the command to stop, you start feeling unwell and becoming unlucky. In the case of overeating, it works like this:

1. Out of habit, you’ve piled up a mountain of treats.

2. When your brain calculates that you’ve had enough, your subconscious says: stop.

3. But it’s unusual for you. You’ve always eaten more before working with your subconscious. And you want to. It’s tasty.

4. You need to make a choice. Stop.

This is how you train your luck. Not random luck like winning the lottery, but the luck of making the right decisions.

Esoterics call it karma, but in fact you punish yourself for weakness and meanness. You’re punished by the little child you once were. This child can’t be bribed or fooled with excuses, and understands good and evil at a pre-conceptual level.

This child knows you better than anyone, and will find plenty of worthy ways to punish you. Don’t be surprised; listen to the warnings. You have half a plate left and feel the command “enough”? Stop eating. You feel that this time you can do without a cigarette – there’s no nicotine withdrawal yet – and you can either smoke out of boredom or choose not to smoke – you know the right decision. It’s better to play with the prayer beads or tap in the app.

When you listen to your subconscious, it feels good. You will feel it.