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UNIT 9 — MOTIVATION AND DISCIPLINE

Оглавление

1. Core Vocabulary

motivation — мотивация

self-motivation — самомотивация

discipline — дисциплина

self-discipline — самодисциплина

to set goals — ставить цели

to stay focused — сохранять концентрацию

time management — управление временем

procrastination — откладывание дел на потом

to overcome obstacles — преодолевать трудности

reward system — система поощрений

intrinsic motivation — внутренняя мотивация

extrinsic motivation — внешняя мотивация

to maintain consistency — поддерживать постоянство

habit formation — формирование привычек

personal responsibility — личная ответственность

2. Collocations & Upgrades

Complete the collocations:

maintain __________

develop __________

set __________

overcome __________

practice __________


Upgrade your vocabulary:

stay motivated → maintain motivation / sustain drive

be disciplined → practice self-discipline / demonstrate personal responsibility

delay tasks → procrastinate / postpone tasks

achieve goals → reach objectives / accomplish targets


Example:

Self-motivation and self-discipline help students stay focused, manage time effectively, and achieve their goals.

3. Practice

A. Complete the sentences:

Students need strong __________ to succeed academically.

Setting clear __________ helps maintain focus and direction.

Procrastination can reduce __________ and cause stress.

Habit formation is important for __________ and consistency.

Rewards and recognition can improve both intrinsic and __________ motivation.


B. Choose the correct option:

Self-discipline helps students:

a) delay tasks indefinitely

b) stay focused and manage time

c) ignore responsibilities


Motivation can be:

a) internal or external

b) unnecessary

c) always negative


C. Paraphrase the sentences:

She works hard because she wants to succeed.

→ She is driven by __________ motivation.

He follows a strict schedule to complete tasks.

→ He demonstrates strong __________.

4. Speaking / Writing

Question 1:


Why are motivation and discipline important for students?


Model Answer:


Motivation and discipline are essential for students because they help maintain focus, manage time effectively, and achieve academic goals. Self-motivation drives learners to take initiative and study independently, while self-discipline ensures consistency and prevents procrastination. Developing good habits and personal responsibility also supports long-term success both in education and in life.


Question 2:


How can students improve their motivation and discipline?


Model Answer:


Students can improve motivation and discipline by setting clear and achievable goals, creating a structured study plan, and practicing time management. Reward systems and self-reflection help maintain motivation. Forming consistent habits and learning to overcome obstacles also strengthens self-discipline. Both intrinsic and extrinsic motivation play a key role in achieving personal and academic success.

5. Quick Revision

Complete the collocations:

maintain __________

develop __________

set __________

overcome __________

practice __________


Complete the sentences:

Self-motivation helps students stay __________ and productive.

Setting goals allows learners to maintain __________.

Procrastination can reduce __________ and cause stress.

Habit formation supports __________ and consistency.

Rewards can enhance both intrinsic and __________ motivation.

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