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Table of Contents
ОглавлениеPreface by Professor Sempa Dorje
A Warning to the Reader
Prologue
An Invitation to the Reader
Introduction
I. All Conditioned Phenomena Are Impermanent by Nature
The Reflection and Meditation on Impermanence
The Importance of the Meditation on Impermanence in the Beginning of Practice
The Importance of the Meditation on Impermanence During Practice
The Importance of Meditation on Impermanence at the End of Practice
The Two Forms of Impermanence
Gross Impermanence
Subtle Impermanence
Q&A
II. All Contaminated Phenomena Are Suffering by Nature
The Different Types of Suffering
The Suffering of Birth, Sickness, Old Age, and Death
The Suffering of Experiencing What We Do Not Wish For
The Suffering of Being Unable to Obtain What We Desire
The Three Basic Forms of Suffering
The Suffering of the Six Realms of Samsara
The Importance of the Reflection on Liberation from Suffering
The Root of Suffering
Q&A
III. All Phenomena Are Empty and Devoid of Inherent Existence
Analysis of Inner Phenomena: The I and the Aggregates
The Identification of I with the Aggregates
The Identification of the I with a Name
The Identification of the I with the Sensory Organs
Identification of the I with the Sensations
Analysis of Outer Phenomena
The Mistaken Separation Between the Subject that Perceives and the Perceiving Object
All Outer Phenomena Are Like the Images of a Dream
The Inseparability of the Object’s Appearance and Its Emptiness
The Method for Meditating on the Four Seals of the Dharma
Meditation Posture
Generating Renunciation
Commitment to the Path
IV. Nirvana Is a State of Absolute Peace
Our Current State: The Jungle
Escaping the Jungle
Q&A
Conclusion of the Teaching
Dedication
Glossary
Works Cited