Healthy Calendar Diabetic Cooking

Healthy Calendar Diabetic Cooking
Автор книги: id книги: 1557881     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 1116,45 руб.     (10,88$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Спорт, фитнес Правообладатель и/или издательство: Ingram Дата добавления в каталог КнигаЛит: ISBN: 9781580405348 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

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Описание книги

Fully revised and better then ever, this new edition of Healthy Calendar Diabetic Cooking is packed with new recipes to give cooks with diabetes over a year of delicious, diabetes-friendly meals. Organized around weekly menus and complete grocery lists that are designed to save readers time, effort, and money, this cookbook is a meal-planner and recipe book in one. With hundreds of recipes and an innovative design, it's easy to see why this is one of the American Diabetes Association's all-time best-selling cookbooks.In addition to new recipes and menus, this updated edition includes dozens of recipes and recipe alterations designed to created gluten-free meals. Like many with diabetes, author and dietitian Lara Hamilton was recently diagnosed with celiac disease and subsequently went on a gluten-free diet. Using her firsthand experience, she gives readers expert tips on how to plan meals, alter recipes, and follow a gluten-free diet.This new edition will also include new original photography and a beautiful, two-color interior design, giving the book a beautiful look intended to match the quality of it's recipes. With hundreds of recipes, meal-planning tips, and kitchen techniques, Healthy Calendar Diabetic Cooking is one cookbook every person with diabetes should own.

Оглавление

Lara Rondinelli-Hamilton. Healthy Calendar Diabetic Cooking

Отрывок из книги

January A Fresh Start

Happy New Year! These three words are followed by another three words—New Year’s Resolutions. We all start off the year with good intentions of living a healthier lifestyle. People with diabetes often set goals to practice better diabetes management, including improving their eating habits. This book is designed to help you meet your goals and start the year off right. In the following pages you will find a grocery list for the food items you need to kick off the New Year with healthy recipes. Soon, you’ll find that healthy cooking and eating is easier than you thought. And yes, it can taste good, too!

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Pork chops, center-cut, boneless—1 pound

Turkey breast, roasted—2 cups

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