CONTENTS
Title Page
Copyright Page
Preface
Acknowledgments
Part I. Introduction
Part II. Supplements
Aloe
Alpha-Lipoic Acid
Banaba
Benfotiamine
Bilberry
Bitter Melon
Blonde Psyllium
Caiapo
Chia
Chromium
Cinnamon
Coenzyme Q10
Fenugreek
Fish Oil
Gamma-Linolenic Acid
Garlic
Ginkgo
Ginseng
Glucomannan
Guar Gum
Guggul
Gymnema
Holy Basil
Ivy Gourd
Jambolan
Magnesium
Milk Thistle
Nicotinamide
Nopal
Pine Bark Extract
Policosanol
Red Yeast Rice
St. John’s Wort
Salacia
Stevia
Tea
Vanadium
Vijayasar
Vitamin E
Zinc
Part III. Supplement Chart
INDEX