Cover
Title Page
Dedication
Caution
1 What is Fasting?
2 Fasting – Ancient and Modern
3 The Effects of Fasting
4 How to Fast (and How to Stop Fasting)
5 The Many Ways of Fasting
6 Assisting Detoxification
7 The Spiritual Dimension
References
Keep Reading
Resources
About the Author
In the Same Series
Copyright
About the Publisher
